Frozen within time;

Today, the 23rd of November, is a life changing point for me. I've finally decided to bury my unhealthy lifestyle and diet deep under the sands. The call came from the medical checkup today, the test result shook me up; and it's a chance given to put things back on track.

No more carbonated drinks

Cut down on flavoured drinks (ouch)

Gallons of plain water everyday

Reduce intake of fried food (howthefuckisitpossible)

Tons of vegetables and fruits (howthecheebyefuckisitpossible)

Well, the resolution kick started off with a plate of sweet sweet kiwis followed by an awesome jog with the night breeze brushing through my face. My head was spinning at the end though, guess it's an ass to master the proper breathing technique. This will bring the best outta me at the prime time of my life. Stay healthy, stay healthy and yes, stay healthy.

On the way back,

I saw a warm couple cuddling in bliss on the stone cold bench;

whilst watching their children frolic under the bright moon light.

This,

my dear friend,

is life.